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Spring is here?

  • markg9237
  • Apr 1, 2024
  • 2 min read

Here we are April the 1st and spring should well and truly be on the way, sadly, for many of us, we have been enduring the wetest start to the year that I can remember. A few better days of late and the extra hour of daylight bring some hope. Rest assured that any practice and play now will still see you reaping the benefits when the weather finally turns.


An update on my personal quest to get some more distance back into my game. This has been a success so far. I have just completed the foundation programme on the Stack training app and as you can see from the two blocks of data below I have managed to gain back over 35 potential yards with my driver. This will make a big diffence and I have enjoyed the process.


Baseline

Mark Griffiths (Feb 01)

Stack Speed (mph).

95

eSpeed (mph)

103

Distance Potential (yds)

287



Great Job Mark Griffiths! (March 24)

You have successfully completed the Foundation program in 49 days. Your total workout time was 370 minutes and you made 492 training swings. Your peak eSpeed was 115, which equates to a Distance Potential of 324.

Following a few rest days, your next activity will be a Progress Check. After the Progress Check, the app will recommend your next Program.


TheStack.


Please check out the full journey over on X (formally Twitter) https://twitter.com/@mggolfcoaching


With the Masters just 10 days away there is a lot to look forward to. Can Rory complete the career grand slam? Time will tell.


I will update the blog after the Masters, I'm sure by then we will be bathed in sunshine, with a hosepipe ban....


Mark.





 
 
 

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